在有苦又累的学习之余欣赏美女能使人荷尔蒙迅速飙升，增加注意力和记忆力，让人身心愉快，健康长寿
这个短语的基本含义是：放下，放置，拉下
After two rings I put down the phone
响了两声后，我放下了电话。
The waitress whipped the plate away and put down my bill.
服务员把盘子撤走，放下了我的账单。
Danny put down his glass.
丹尼放下了他的玻璃杯。
Mishka put down a heavy shopping bag.
米什卡把一个沉重的购物袋放下。
Hearing that there was an emergency case, the doctor put down his chopsticks and left at once.
听说有急诊，医生撂下筷子就走。
They put down wooden boards, and laid new carpets on top.
他们铺好木地板，在上面铺上新地毯。
I put down the sun visor to shade my eyes from the light.
我拉下遮阳板来遮挡耀眼的阳光。
I can’t seem to put the book down!
这本书看得我爱不释手。
还有以下引申含义用法：
1. 写下；记录；键入；扎根
Never put anything down on paper which might be used in evidence against you at a later date.
一定不要写下任何书面的东西，以免日后被用作对你不利的证据。
Please put down your name and address on the card. 请在卡上写下你的名字和地址。
Let me put down your telephone number lest I forget it.
让我先记下你的电话号码，以免忘了。
I'll put you down for eight boxes.
你拿走的8箱我都记下了。When they got to Montana, they put down roots and built a life.
到了蒙大拿后，他们便在那里扎根并过上了新生活。
2. 付（定金）
He bought an investment property for $100,000 and put down $20,000.
他以10万美元买下一处投资性地产，并支付了2万美元的定金。
Now you've finally got enough money together to put down a deposit on your dream home.
现在，你们终于凑足了钱，可以去为梦寐以求的房子交订金了。
We've put down a 5% deposit on the house.
我们已支付了房款的5%作为订金。
She bought the bag for 10000 dollars and put down 1000 dollars.
她买下了那款价值一万美金的包并支付了一千美金的定金。
3. *压镇**（*乱暴**或叛乱）；扑灭
Soldiers went in to put down a rebellion.
*队军**出动*压镇**叛乱。
The British soon put down the rebellion.
英国人很快平息了叛乱。
The fire had been put down before it took the forest.
火在蔓延到森林前就被扑灭了。
—Excuse me, Sir. But smoking is not allowed here.
—Sorry, I didn't see the sign. I will put out/down my cigarette at once.
对不起，先生，这里禁止吸烟。
抱歉，我没有看见警示标志。我马上熄灭烟头。
4. 贬低；奚落；使窘迫；批评某人
I know that I do put people down occasionally...
我知道我确实偶尔会奚落别人。
I can't believe you put me down in front of your friends.
真不敢相信，你居然在众多朋友面前诋毁我!
Jack put him down.
杰克批评了他。
The teacher should not put him down in public.
老师不应该当众批评他。
5. 杀死（具危险性或生病的动物）
Magistrates ordered his dog Samson to be put down immediately...
治安官们勒令立即将他的狗萨姆森杀掉。
The dog was infected with rabies and had to be put down.
那只狗染上了狂犬病，必须杀死！
She finally agreed to have the wretched animal put down.
她最后同意用药结束这头可怜的动物的生命。
