视频加载中...
巴西柔术起初是一种扭斗的武术，它的技术和策略都基于对地面打斗的深入研究。柔术练习者，擅长将对手拖向地面，然后在地面上获得控制的姿势。一旦形成控制姿势，柔术练习者可以使用关节技、绞技或击打技术等多种攻击手段，将对手制服。视频为两边衣领被抓逃脱术。
中文大意：
两边衣领都被对手抓住，这时他的双手都已经使用上了。
首先，我抬肘打对手的脸，这是一个虚招，目的是将这只手绕过去缠住对手的脖子。
现在背对对手，双脚靠近对手。记住双脚要在同一条线上，且双脚的间距一定要小于对手双脚的间距。接下来就可将对手撑在背上，从而将他摔倒。
这就是双衣领被抓的逃脱方法。
视频英文原文：
Double lapel grab defense.
The guy grabs me here,and his hands are tied up.I'm going to bring one hand through,elbow in the face,and my hand keeps traveling around his neck.
Now look.I put one leg here,and the other leg on the same line as the first leg.Both my legs are encompassed by his.Notice that my legs are between his.They are on the same line.I cannot do this like this.No wide base;both legs are below or under me.
When I come back up,the opponent is on my lower back.I throw him to the side.
And that is how you defend a double lapel grab.
教学者介绍：
巴博斯(Babs Olusanmokun），泛美柔术黑带大师赛冠军。