每个人都有压力大的时候,当我真的感到不知所措的时候,我试着保持客观的态度,提醒自己,不管面对什么困难,我仍然比这个世界上的很多人都幸运。今天我们要学习一些表达这种感觉的短语。
建议您边听音频边浏览文本

mess
1. a situation that is very complicated or difficult to deal with
非常复杂或难以处理的情况
2. something that is not organized well or working correctly
某些东西没有很好地组织或正常地工作
- My life was such a mess after my divorce.
离婚后我的生活一团糟。

have it good
to be in comfortable circumstances
在舒适的环境中、生活得很舒适。
- Why does she complain so much? She really has it good compared to the rest of us.
她为什么抱怨这么多? 和我们相比,她真的过得很好了。

A: I feel like things are spiraling out of control. My entire life is such a mess right now!
我觉得许多事情正在失控。我现在整个生活一团糟。
- spiraling 某事物在某种情况下不断增加、减少或变得更糟。
B: I know how you feel. I've been there myself. But remember, at least you have warm food to eat every day and a bed to sleep in every night. You have it good compared to a lot of other people out there!
我知道你的感受。我也经历过。但是记住,至少你每天都有热乎乎的饭吃,每晚都有张床睡觉。和其他很多人相比,你已经过得很好了!
